At the root of every action you take, every success, and every failure, there’s a belief. Successes are often the results of empowering beliefs and failures are due to limiting beliefs. How to design a future of growth and a […]
At the root of every action you take, every success, and every failure, there’s a belief. Successes are often the results of empowering beliefs and failures are due to limiting beliefs.
How to design a future of growth and a present of actions without stress and anxiety.
Belief is the most formidable force in forming reality and creating the future. Beliefs also impact our minds and bodies in what’s called the “placebo effect,” which creates physiological responses, activates neurotransmitters, and alters chemical productions in the brain such as increasing dopamine, which in turns affects emotions, pleasure, and reward.
You are today the product of your beliefs. The greatness in you is a result of your empowering beliefs, and your weaknesses are a result of your limiting beliefs. Do you even know what they are?
With empowering beliefs and a reframing process you can learn to deal with your current challenges to replace stress with positive tension that keeps you moving forward and accomplishing your set goals. You can also view future events in a more balanced and realistic way allowing your mind to deal with dreaming and planning the future with the excitement of anticipation instead of the suffering of anxiety.
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