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Workshop 11: Self-Emotional Mindfulness

We are facing tremendous challenges on daily based that come at us from every angle. Some we can do something about, but many we can’t, which leads to helplessness and depression. How to live and grow with ease. When you […]

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Duration 3 hours
Lectures 3 lessons

0 student

We are facing tremendous challenges on daily based that come at us from every angle. Some we can do something about, but many we can’t, which leads to helplessness and depression.

How to live and grow with ease.

When you are faced with challenges that are out of your control and there’s nothing you can do to change them, the only thing you can still do is to turn inward and change yourself.

Mindfulness is the intention of increasing awareness of your extensions of being in order to instill a grateful state within yourself. It is the ability to awaken your conscious mind at will. It is the liberty to enter the realm of higher beings, where actions are not driven by mindless impulses but by intentionality. It’s the ability to observe, recognize, and intervene if needed in order to create a positive outcome. Having this ability is what makes you, me, and every human an active participant in creating the future.
Contrary to some views, mindfulness is not a passive state. It is an active state that puts the mind in the pilot seat as we navigate through life. And just like a navigation system operates mainly on autopilot, a pilot is present to set the destination, monitor progress, and take charge when needed. A mindless person’s thoughts come after their words or actions, while a mindful person’s thoughts come before their words and actions.

Mindfulness

Instructor

Ammar Charani

Ammar sought fulfillment at a young age by exploring anthropology and world religions spending ten years with Sufi masters and religious scholars, studying, teaching, and subsequently serving as a cleric. Later he focused on entrepreneurship, where he pursued success by starting and seed-investing in over thirty businesses with thousands of employees, four of which are currently led by members of YPO, a global leadership community of chief executives. Ammar's startup spirit extended to volunteering in YPO, where he is a founding member of eleven chapters spanning four continents, positively impacting their communities. He also founded the YPO Change Makers Club where members and spouses share their expertise with the wider community. Ammar holds an engineering degree from the University of Central Florida, and he is a Harvard Business School alumnus from "The President's Program in Leadership." After a near-death experience followed by an eleven-year deep dive into the meaning of life, today Ammar is focused on working with Purposehood®️ therapists, life engineers, and business engineers, both volunteers and professionals to spark a movement to unleash the potentiality of every human toward their existential purpose in order to build a better future for all. Ammar shares The Purposehood®️ Method in workshops, talks, and courses based on his book (Amazon #1 new release in Humanist Philosophy and Transpersonal Psychology): "Purposehood: Transform Your Life, Transform the World”. You can follow him on: https://www.linkedin.com/in/ammarcharani/

$450.00