Wellness is optimizing your body for the journey toward your Purposehood. You can’t be the star athlete of existence without your own personalized balanced wellness program. How to reach and keep optimal wellbeing. Wellness is living a holistic, individualized, and […]
Wellness is optimizing your body for the journey toward your Purposehood. You can’t be the star athlete of existence without your own personalized balanced wellness program.
How to reach and keep optimal wellbeing.
Wellness is living a holistic, individualized, and balanced lifestyle in order to maximize your fitness and best prepare you for the role you choose to play in this existence. No wonder wellness is elusive in a culture of quick fixes, endless visitations to doctors and healers, and waves of short-lived trends in physical exercises, diets, meditations, supplements, and medications.
Wellness must be holistic, as you are a multidimensional being of extreme complexity, created physically from a burst of energy and vibrations that manifested in particles that fused together in the bellies of exploding stars over billions of years to create the Earth that birthed you.
Wellness is the fertilizer of the ground where the roots of your potentiality spread. It’s a combination of nourishment, movement, and rest that take you toward your Purposehood and a life of health, happiness, success, and fulfillment.
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